"Learning to listen relationally, listen with cool heads and clear boundaries, listen with the quietness of the heart and the gentleness of the body, means having a self so developed it can afford to yeild."

Terry Real 

Couples counseling is a form of psychotherapy where couples are helped to work through their difficulties through becoming aware of unhelpful patterns of thoughts, feelings and behaviors projected onto each other, developing skills to navigate through that and eventually creating healthier ways of relating to each other. At Del Soul, our therapists have studied Relational Life Therapy (RLT), which is a form of couples counseling that takes sides and that aims to help partners resolve conflicts, develop personal accountability, improve communication, and foster intimacy within their relatioinship. 

All things can be improved, no matter how big or small, with just a little support. With couples therapy, you’ll learn how to communicate your feelings and needs, and improve the intimacy in your relationship.

Couples Therapy can help you develop the necessary skills needed to maintain sustaining love.