Safe & Sound Protocol

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“If you want to improve the world, start by making people feel safe.” 

Dr. Stephen Porges

The Safe and Sound Protocol (SSP), created by Dr. Stephen Porges, is an evidence-based listening therapy that helps shift the nervous system to be more present and regulated while improving the capacity for connection and receptivity to other therapies. 

SSP is a non-invasive therapy that is designed to reduce stress and auditory sensitivity while enhancing social engagement and resilience. This unique listening therapy is a journey that brings together the client, therapist, and the SSP to create a safe space for brain and body integration and healing to achieve long-lasting results.