This group is designed for women interested in exploring Internal Family Systems (IFS) in a supportive and compassionate environment. Participants will have the opportunity to:
- Build awareness of internal parts and patterns
- Cultivate self-compassion and emotional clarity
- Deepen connection to self and others
- Engage in guided reflections and experiential exercises
Whether clients are navigating life transitions, relationship challenges, or simply seeking self-understanding, this group offers a grounded and supportive space
Tuesdays 5:00 - 6:30
In person at our Peoria location
$45 per session